{"id":3111,"date":"2026-07-02T14:07:42","date_gmt":"2026-07-02T12:07:42","guid":{"rendered":"https:\/\/www.sonmanera.com\/dining"},"modified":"2026-10-09T08:27:50","modified_gmt":"2026-10-09T06:27:50","slug":"dining","status":"publish","type":"page","link":"https:\/\/www.sonmanera.com\/en\/dining","title":{"rendered":"Dining"},"content":{"rendered":"<section class=\"custom-page-header-sub with-deko-elements bg-bg wave-color-white\" class=\"align wp-block-acf-custom-page-header\">\n\t\t\n\t\t\t<div class=\"video-bg\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"479\" src=\"https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Son_Manera_food__eating-33-crop-1500x479-1.jpg\" class=\"page-header-bg-img\" alt=\"\" srcset=\"https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Son_Manera_food__eating-33-crop-1500x479-1.jpg 1500w, https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Son_Manera_food__eating-33-crop-1500x479-1-300x96.jpg 300w, https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Son_Manera_food__eating-33-crop-1500x479-1-1024x327.jpg 1024w, https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Son_Manera_food__eating-33-crop-1500x479-1-768x245.jpg 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/>\n\n\t\t\t\t<div class=\"overlay\"><\/div>\n\t\t\t<\/div>\n\n\t\t\n\t\t\t<div class=\"container bg\">\n\n\t\t\t\t<nav aria-label=\"breadcrumbs\" class=\"rank-math-breadcrumb\"><p><span class=\"label\">Home<\/span> <span class=\"last\">Home<\/span><\/p><\/nav>\n\t\t\t<div class=\"acf-innerblocks-container\">\n\n<h1 class=\"wp-block-heading\">Vegetarian-Vegan Cuisine<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Because healthy eating and conscious living belong together.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n\t\t\t\n\t\t\t\t<svg class=\"wave-bottom\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1400\" height=\"23\" viewBox=\"0 0 1400 23\" fill=\"none\">\n\t<path d=\"M618.081 0.811781C326.407 3.13443 233.003 12.4606 -20 0V23H1420V0C939.628 20.7812 966.378 -1.96177 618.081 0.811781Z\"\n\t      fill=\"#ECEBE6\"\/>\n<\/svg>\n\n\n<svg class=\"wave-bottom-mobile\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"390\" height=\"23\" viewBox=\"0 0 390 23\" fill=\"none\">\n\t<path d=\"M172.813 0.811781C93.8186 3.13443 74 5 0 0V23H390V0C264 11 267.144 -1.96177 172.813 0.811781Z\" fill=\"white\"\/>\n<\/svg>\t\t\t\n\t<\/section>\n\n\n<section class=\"img-text-teaser \" style=\"margin-top:0;margin-bottom:var(--wp--preset--spacing--none)\" class=\"align wp-block-acf-img-text-teaser\">\n\t<div class=\"container\">\n\n\t\t<div class=\"heading\">\n\t\t\t<div class=\"acf-innerblocks-container\">\n\n<h2 class=\"wp-block-heading is-style-h1\">VEGETARIAN-VEGAN RETREATS IN MALLORCA<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Because conscious enjoyment and Mediterranean joie de vivre go beautifully together.<\/p>\n\n<\/div>\t\t<\/div>\n\n\t\t\t\t\t<div class=\"swiper img-text-teaser-swiper\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"swiper-slide img-text-teaser-item\" >\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"teaser-bg-img\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"827\" height=\"1024\" src=\"https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Fruehstueck-crop-1000x1238-1-827x1024.jpg\" class=\"teaser-bg\" alt=\"\" srcset=\"https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Fruehstueck-crop-1000x1238-1-827x1024.jpg 827w, https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Fruehstueck-crop-1000x1238-1-242x300.jpg 242w, https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Fruehstueck-crop-1000x1238-1-768x951.jpg 768w, https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Fruehstueck-crop-1000x1238-1.jpg 1000w\" sizes=\"auto, (max-width: 827px) 100vw, 827px\" \/>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"teaser-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"teaser-title is-style-h3\">Breakfast and Brunch<\/p>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"teaser-desc is-style-h6\">Until 11:00 AM, an abundant breakfast awaits you with fresh fruit and vegetables, porridge, homemade bread, regional cheese, homemade spreads, juices, coffee, and tea. <\/p>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"swiper-slide img-text-teaser-item\" >\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"teaser-bg-img\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"827\" height=\"1024\" src=\"https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Essen01-crop-1000x1238-1-827x1024.jpg\" class=\"teaser-bg\" alt=\"\" srcset=\"https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Essen01-crop-1000x1238-1-827x1024.jpg 827w, https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Essen01-crop-1000x1238-1-242x300.jpg 242w, https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Essen01-crop-1000x1238-1-768x951.jpg 768w, https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Essen01-crop-1000x1238-1.jpg 1000w\" sizes=\"auto, (max-width: 827px) 100vw, 827px\" \/>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"teaser-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"teaser-title is-style-h3\">Lunch<\/p>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"teaser-desc is-style-h6\">At 2:00 PM, soup and fresh salad provide nourishment for a relaxed afternoon\u2014by the pool, in the spa, or during yoga. <\/p>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"swiper-slide img-text-teaser-item\" >\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"teaser-bg-img\">\n\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"827\" height=\"1024\" src=\"https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Essen02-crop-1000x1238-1-827x1024.jpg\" class=\"teaser-bg\" alt=\"\" srcset=\"https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Essen02-crop-1000x1238-1-827x1024.jpg 827w, https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Essen02-crop-1000x1238-1-242x300.jpg 242w, https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Essen02-crop-1000x1238-1-768x951.jpg 768w, https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Essen02-crop-1000x1238-1.jpg 1000w\" sizes=\"auto, (max-width: 827px) 100vw, 827px\" \/>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"teaser-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"teaser-title is-style-h3\">Dinner<\/p>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<p class=\"teaser-desc is-style-h6\">Our buffet offers daily changing vegetarian and vegan dishes made from regional and seasonal ingredients. <\/p>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t<\/div>\n\t\t\n\n\t\t\n\n\t<\/div>\n<\/section>\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:var(--wp--preset--spacing--none)\">\n<p class=\"wp-block-paragraph\">Love goes through the stomach. A special retreat perhaps does, too. <br\/><br\/>That&#8217;s why good food is naturally part of the retreat experience at Son Manera Retreat Finca. Our cuisine is vegetarian-vegan and combines fresh, seasonal ingredients with Mediterranean inspiration. Whether at a leisurely breakfast, light midday nourishment, or shared dinner: enjoyment is given time here.<br\/>Fruit, Sonnentor tea, and water are available to you throughout the day at no extra charge. Additional beverages (non-alcoholic and alcoholic) are available for a fee.   <br\/><br\/>Son Manera Retreat Finca, together with our two other Indigourlaub retreat centers\u2014<a href=\"https:\/\/www.kleebauerhof.com\/\" target=\"_blank\" rel=\"noopener\">Kleebauer Hof Retreat Center<\/a> in Upper Austria&#8217;s M\u00fchlviertel and <a href=\"https:\/\/www.mountain-retreat-center.com\/\" target=\"_blank\" rel=\"noopener\">Mountain Retreat Center<\/a> in the Chiemgau Alps\u2014is officially part of VeggieHotels.<br\/><br\/>Because for us, relaxation, inspiration, and conscious enjoyment simply belong together.<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile is-image-fill-element\" style=\"margin-top:var(--wp--preset--spacing--s);margin-bottom:var(--wp--preset--spacing--s)\"><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading has-text-align-left\"><strong>The Sustainability Advantage of Vegetarian-Vegan Nutrition<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list is-style-sonne\">\n<li><strong>Enjoy consciously:<\/strong> Vegetarian-vegan cuisine combines pleasure with mindful use of natural resources.<\/li>\n\n\n\n<li><strong>Fresh &amp; seasonal:<\/strong> Regional and seasonal ingredients bring variety to your plate and pair beautifully with Mallorca&#8217;s Mediterranean cuisine.<\/li>\n\n\n\n<li><strong>Light throughout your retreat day:<\/strong> Especially in combination with yoga, meditation, and mindful movement, a balanced plant-based cuisine is a wonderful companion.<\/li>\n\n\n\n<li><strong>Enjoyment with responsibility:<\/strong> Vegetarian-vegan nutrition can help <a href=\"https:\/\/boku.ac.at\/fileadmin\/data\/H03000\/H73000\/H73700\/Publikationen\/Working_Papers\/WP176_Web.pdf\" target=\"_blank\" rel=\"noopener\">conserve resources<\/a> and reduce your ecological footprint.<\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Vegetarisch-vegane-Mittelmeerkueche-683x1024.jpg\" alt=\"Healthy breakfast with fresh ingredients\" class=\"wp-image-251 size-full\" style=\"object-position:50% 50%\" srcset=\"https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Vegetarisch-vegane-Mittelmeerkueche-683x1024.jpg 683w, https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Vegetarisch-vegane-Mittelmeerkueche-200x300.jpg 200w, https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Vegetarisch-vegane-Mittelmeerkueche-768x1152.jpg 768w, https:\/\/www.sonmanera.com\/app\/uploads\/sites\/4\/2026\/09\/Vegetarisch-vegane-Mittelmeerkueche.jpg 1000w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure><\/div>\n<\/div>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Love goes through the stomach. A special retreat perhaps does, too. That&#8217;s why good food is naturally part of the retreat experience at Son Manera Retreat Finca. Our cuisine is vegetarian-vegan and combines fresh, seasonal ingredients with Mediterranean inspiration. Whether at a leisurely breakfast, light midday nourishment, or shared dinner: enjoyment is given time here.Fruit, &hellip; <a href=\"https:\/\/www.sonmanera.com\/en\/dining\">Continued<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3111","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sonmanera.com\/en\/wp-json\/wp\/v2\/pages\/3111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sonmanera.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sonmanera.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sonmanera.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sonmanera.com\/en\/wp-json\/wp\/v2\/comments?post=3111"}],"version-history":[{"count":1,"href":"https:\/\/www.sonmanera.com\/en\/wp-json\/wp\/v2\/pages\/3111\/revisions"}],"predecessor-version":[{"id":3112,"href":"https:\/\/www.sonmanera.com\/en\/wp-json\/wp\/v2\/pages\/3111\/revisions\/3112"}],"wp:attachment":[{"href":"https:\/\/www.sonmanera.com\/en\/wp-json\/wp\/v2\/media?parent=3111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}